Weigh In record (no journal entry) for 18 April 2010
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168.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 April 2010:
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1430 kcal
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Fat: 33.21g | Prot: 88.08g | Carb: 128.44g.
Breakfast: Sugar Free Strawberry, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Tripple Threat Caramel Peanut Fusion. Lunch: mixed nuts, celery, 4 baby carrots. Dinner: Raspberry Vinaigrette Dressing, mixed salad, apricot marinade, grilled chicken. Snacks/Other: red wine, gin and tonic. more...
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2056 kcal
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Activities & Exercise:
Shopping - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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