mwells2787's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
135.2 lb Lost so far: 2.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:
1437 kcal Fat: 61.00g | Prot: 29.50g | Carb: 185.00g.   Breakfast: 2% Reduced Fat Milk, Go Lean Crunch. Lunch: Broccoli Quiche. Dinner: Baby Spring Mix Salad. Snacks/Other: popcorners, Aranciata (Can), Lotta Latte Chiller (12 oz). more...
losing 19.6 lb a week

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