bchevalier's Journal, 31 May 2012

142.0 lb Lost so far: 18.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1475 kcal

Fat: 16.67g | Prot: 66.39g | Carb: 273.41g.   Breakfast: Apples, Double Double -Mate Cream. Lunch: Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sugar Snap Peas, Carrots, Cucumber (with Peel). Dinner: Cheese Slices--Fatfree, Veggie Burgers, Celery, Sweet Red Peppers, Red Potatoes (Flesh and Skin). Snacks/Other: Mango, Strawberries, Fat Free Soy Milk, Bananas, Gummie Bears, Popsicle. more...

2702 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 25 minutes, Driving - 2 hours, Sitting - 7 hours, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...