kraftykat17's Journal, 30 January 2018

145.1 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1577 kcal

Fat: 87.60g | Prot: 46.25g | Carb: 150.46g.   Breakfast: Olive Oil, Egg, Beehive Bacon. Lunch: Kettle Sea Salt and Vinegar Potato Chips. Snacks/Other: Haribo Gold Bears, Coles Dried Apricots, Tea with Milk, Apricots. more...

1824 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...