Weigh In record (no journal entry) for 31 May 2012
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161.8 lb
Lost so far: 43.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2012:
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941 kcal
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Fat: 27.99g | Prot: 45.85g | Carb: 135.82g.
Breakfast: Bananas. Lunch: polly o string cheese tomato basil, Natural Choice Sliced Honey Deli Turkey, kroger carbmaster white chocolate raspberry. Dinner: Chick Fil A Brownie, strawberries, Kroger Cottage Cheese. Snacks/Other: baked lays, Bananas, Hazelnut coffee creamer, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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2327 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 12 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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