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1/29/18 Monday
Hips58
Breast 55
Waist 50
Legs 26 calves 16 1/2
Arms 14
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251.0 lb
Lost so far: 10.8 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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570 kcal
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Fat: 40.00g | Prot: 18.00g | Carb: 36.00g.
Breakfast: Nature's Own Butterbread, John Morrell Hot Dogs. more...
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steady weight
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