Weigh In record (no journal entry) for 29 January 2018
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151.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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509 kcal
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Fat: 20.70g | Prot: 10.30g | Carb: 72.25g.
Breakfast: Isagenix Cleanse for Life - Natural Rich Berry (Powder), Isagenix Cleanse for Life - Natural Rich Berry (Powder), Isagenix Cleanse for Life - Natural Rich Berry (Bottle). Lunch: Isagenix Isagenix Snacks - Natural Chocolate, Kalona Super Natural Organic Whole Milk, Potato Chips, Melaleuca Unforgettable Dark Chocolate with DHA and Phosphatidylserence, Isagenix Isagenix Snacks - Natural Chocolate, Isagenix IsaDelight Milk Chocolate Salted Caramel. Dinner: Isagenix Slimcakes - Oatmeal Berry. more...
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gaining 3.9 lb a week
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Cathy E K's weight history
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