Weigh In record (no journal entry) for 31 May 2012
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265.0 lb
Lost so far: 6.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2012:
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1460 kcal
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Fat: 109.94g | Prot: 78.73g | Carb: 35.42g.
Breakfast: French vanilla, Coffee, Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked). Dinner: aspartame, cool whip, coffee, greek olives, gyro meat. more...
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3105 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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