Stormfront's Journal, 29 January 2018

217.2 lb Lost so far: 0 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

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1745 kcal

Fat: 70.50g | Prot: 68.30g | Carb: 155.80g.   Breakfast: Great Value Bacon Egg & Cheese Croissant. Lunch: Burger King Whopper Jr. Sandwich with Cheese. Dinner: Figaro's Pizza Thin Crust Pepperoni Pizza (Medium), Longhorn Steakhouse Mixed Greens Side Salad. Snacks/Other: Michelob Ultra Light Beer, Wasa Multi Grain Crispbread, Great Value Chive & Onion Cream Cheese Spread, Matador Peppered Beef Jerky. more...

3145 kcal

Activities & Exercise: Working - 4 hours, Desk Work - 4 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...