Weigh In record (no journal entry) for 29 January 2018
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123.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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1800 kcal
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Fat: 60.44g | Prot: 33.80g | Carb: 295.74g.
Lunch: Carrots, Cucumber (with Peel) , Blueberries , Blackberries , Bananas , Grapefruit, Celery , Oreo Oreo Thins. Dinner: Wal-Mart White Chocolate Macadamia Nut Cookie, Oreo Chocolate Sandwich Cookies. Snacks/Other: Yellow Cake (with Vanilla Frosting) , Blueberries , Strawberries, Spectrum Chia Seeds, Bananas , Granola, Dannon Light & Fit Greek Yogurt - Strawberry. more...
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gaining 16.8 lb a week
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