neal51's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
200.0 lb Lost so far: 76.0 lb.    Still to go: 35.0 lb.    Diet followed 100%.

Diet Calendar Entry for 31 May 2012:
1386 kcal Fat: 34.26g | Prot: 55.52g | Carb: 228.63g.   Breakfast: apple, banana, peach. Lunch: Nature's Path Flax Plus Raisin bran, skim milk. Dinner: subway 12" pizza sub, sun chips cheddar. more...
on diet neal51's own diet   losing 1.4 lb a week

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