Weigh In record (no journal entry) for 31 May 2012
|
299.4 lb
Lost so far: 6.4 lb.
Still to go: 99.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2012:
|
1606 kcal
|
Fat: 88.70g | Prot: 101.80g | Carb: 92.00g.
Breakfast: Skim Milk, Large Egg. Lunch: Mayonnaise, Soft and Smooth Wheat Hamburger Buns, Ground Beef (85% Lean / 15% Fat), Tomato Ketchup. Dinner: Heinz Ketchup, Bakers & Cheffs Beef Franks, Ground Beef (85% Lean / 15% Fat), American Singles, Soft and Smooth Wheat Hamburger Buns. Snacks/Other: Movie Theater Butter Popcorn. more...
|
|
3641 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neoeny152's weight history
|