Weigh In record (no journal entry) for 29 January 2018
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262.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 January 2018:
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1225 kcal
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Fat: 38.08g | Prot: 115.62g | Carb: 113.61g.
Breakfast: Regular Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Egg, Land O'Lakes Light Butter, Nature's Own Light Honey Wheat Bread. Lunch: Sprite Sprite Zero (Can), Fresh Express Spring Mix, Baked Sweetpotato (Peel Eaten), Schwan's Oven Baked Chicken Breasts. Dinner: Nature's Own Light Wheat Bread, Red Onions, Trader Joe's Pacific Red Snapper Fillet. Snacks/Other: Granny Smith Apples, White Grapes. more...
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