Weigh In record (no journal entry) for 29 January 2018
|
192.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2018:
|
1167 kcal
|
Fat: 89.00g | Prot: 86.12g | Carb: 0.00g.
Breakfast: Frigo Light Mozzarella Cheese Stick. Lunch: Ground Beef (80% Lean / 20% Fat). Dinner: Ground Beef (80% Lean / 20% Fat). more...
|
gaining 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rfulcher's weight history
|