amymcg73's Journal, 29 January 2018

Weigh In record (no journal entry) for 29 January 2018

168.8 lb Lost so far: 0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

gaining 4.5 lb a week

Comments

Had a lot of sodium and carbs this weekend. An expected spike as a result

29 Jan 18 by member: amymcg73

You should level out after you het enough fluids in you and sweat a little

29 Jan 18 by member: biltfitness pt


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amymcg73's weight history