Weigh In record (no journal entry) for 31 May 2012
|
182.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2012:
|
1533 kcal
|
Fat: 38.64g | Prot: 64.59g | Carb: 230.01g.
Breakfast: latte, scone. Lunch: tea, oatmeal rasin cookie, cosi chicken pizza margerita. Dinner: plum, milk, cereal. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WellBalancedMan's weight history
|