Weigh In record (no journal entry) for 31 May 2012
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301.4 lb
Lost so far: 8.6 lb.
Still to go: 161.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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166 kcal
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Fat: 3.86g | Prot: 21.62g | Carb: 13.25g.
Breakfast: Total 0% Greek Yogurt. Lunch: Beef Meatballs, Ketchup. Dinner: Milk (Nonfat), Chocolate Mousse Fusion Shake. more...
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losing 1.4 lb a week
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