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Target2
Journal
31 May 12
Target2's Journal, 31 May 2012
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Pós-viagens
199.1 lb
Lost so far:
0 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2012:
387 kcal
Fat: 13.14g | Prot: 20.53g | Carb: 49.46g.
Breakfast:
Queijo Prato Lanche, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Wickbold Light 10 Graos Integral, Peras Asiáticas.
more...
2279 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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