Weigh In record (no journal entry) for 31 May 2012
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248.0 lb
Lost so far: 5.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1924 kcal
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Fat: 74.55g | Prot: 68.02g | Carb: 246.88g.
Breakfast: Delta Air Lines Biscoff 2-Pack, Orange Juice, Original Powder Creamer, Coffee, Evaporated Milk, Sugar in the Raw. Lunch: Apple Juice, Turkey & Swiss Sandwich. Dinner: Jamaican Beef Patties. more...
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losing 17.5 lb a week
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