Weigh In record (no journal entry) for 29 January 2018
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101.4 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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2041 kcal
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Fat: 73.65g | Prot: 80.02g | Carb: 199.90g.
Breakfast: Picard Petit Pain à l'italienne, St Môret Ligne & Plaisir, Jus de Citron, Thé Vert, Tutti Free Sucre, Café. Lunch: Maggi Arôme Saveur, Delpierre Harengs Fumés au Naturel, Oeuf Dur, Florette Cœur de Frisée, Amora Vinaigrette Légère Moutarde, Choucroute Cuite. Dinner: Vin de Table Rouge, Oignons, La Belle Étoile Cancoillotte, Baguette, Brocoli Cuit (à partir de Frais), Maggi Bouillon de Volaille Dégraissé. Snacks/Other: Cacahuètes Salées Rôties à Sec, Oranges, Royco Crème d'asperges et Croûtons. more...
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losing 1.9 lb a week
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