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87dpi
Journal
31 May 12
87dpi's Journal, 31 May 2012
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Weigh In record (no journal entry) for 31 May 2012
176.1 lb
Lost so far:
11.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2012:
1675 kcal
Fat: 60.87g | Prot: 103.66g | Carb: 181.67g.
Breakfast:
Fettreduzierter Milchkaffee, Banane.
Lunch:
Alaska-Seelachs in Knusperpanade.
Dinner:
Bulette, Feine Quarkcreme Pfirsich-Maracuja.
Snacks/Other:
Fettreduzierter Milchkaffee.
more...
2282 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
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