Suzeque's Journal, 30 May 2012

148.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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480 kcal

Fat: 21.50g | Prot: 25.00g | Carb: 52.00g.   Dinner: Sweet Potato Crinkle Fries, Very Young Small Early Peas, Breaded Chicken Breast Tenderloins, Southwest Chopped Salad. more...

1975 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...