Arabella262's Journal, 18 April 2010

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Weigh In record (no journal entry) for 18 April 2010

243.0 lb Lost so far: 17.0 lb. Still to go: 63.0 lb. Diet followed 100%.

Diet Calendar Entries for 18 April 2010:

1375 kcal

Fat: 74.85g | Prot: 98.17g | Carb: 74.12g. Lunch: Canola Vegetable Oil, Croutons, Onions, Ranch Salad Dressing, Chicken Breast Meat (Broilers or Fryers). Dinner: My Yummy Chili!, saltine crackers. Snacks/Other: 100 Calorie Cakesters. more...

2824 kcal

Activities & Exercise: Driving - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

losing 7.0 lb a week

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Arabella262's Journal, 18 April 2010

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