StephaniiieLeigh's Journal, 28 January 2018

Weigh In record (no journal entry) for 28 January 2018
126.1 lb Lost so far: 110.7 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2018:
1174 kcal Fat: 41.55g | Prot: 27.65g | Carb: 159.09g.   Breakfast: Apples, Banana Bread. Lunch: Rum, Sunshine Cheez-It Extra Toasty, Hot Pockets Ham & Cheese. Dinner: Friendly's Premium Fruit Swirls Orange Creme Ice Cream & Sherbet. more...
1610 kcal Activities & Exercise: Sitting - 4 hours, Walking (slow) - 2/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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