Weigh In record (no journal entry) for 28 January 2018
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278.0 lb
Lost so far: 57.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2018:
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735 kcal
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Fat: 35.87g | Prot: 38.72g | Carb: 65.18g.
Breakfast: La Terra Fina Spinach Artichoke Quiche. Snacks/Other: 1% Fat Milk, Unjury Unflavored, So Delicious Chocolate Peanut Butter Swirl, Bell Plantation PB2 Chocolate Powdered Peanut Butter. more...
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losing 2.0 lb a week
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Sinti145's weight history
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