Weigh In record (no journal entry) for 28 January 2018
|
228.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 January 2018:
|
1574 kcal
|
Fat: 62.96g | Prot: 83.32g | Carb: 165.75g.
Breakfast: Land O'Lakes Butter with Olive Oil, Toasted Sour Dough Bread, Toasted Sour Dough Bread, Fried Egg , Fried Egg , Fried Egg. Dinner: Great Value Brown Gravy Mix, Kroger Green Bell Pepper, White Rice, Pork Chops (Top Loin, Boneless) , Pork Chops (Top Loin, Boneless) . Snacks/Other: Grandma's Chocolate Brownie Cookies (40.7g), Grandma's Chocolate Brownie Cookies (40.7g), Chiquita Banana. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cindymindy61's weight history
|