Weigh In record (no journal entry) for 28 January 2018
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118.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2018:
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546 kcal
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Fat: 12.05g | Prot: 26.13g | Carb: 88.04g.
Breakfast: Oeuf. Lunch: Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Selection Maïs, Haricots Noirs, Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Clif Bar Crunchy Peanut Butter. more...
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losing 0.2 lb a week
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ouelletleonie's weight history
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