|
#週日運動休息一天#
|
131.6 lb
Lost so far: 16.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2018:
|
2058 kcal
|
Fat: 95.28g | Prot: 130.11g | Carb: 173.95g.
Lunch: 大塊雞肉湯（罐頭）, 大塊雞肉湯（罐頭）. Dinner: 雞蛋（整個）, 愛麵族 烏龍麵, 全聯 豬梅花肉, 高麗菜, 火鍋, 鴨肉, 火鍋. Snacks/Other: 原味牛奶餅乾（低脂肪）. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
青春痘's weight history
|