Weigh In record (no journal entry) for 29 May 2012
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128.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 May 2012:
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1602 kcal
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Fat: 55.08g | Prot: 135.49g | Carb: 146.87g.
Breakfast: Protein Muffin, Nature Valley Bar, Milk (Nonfat). Lunch: Wheat roll, Flame Grilled Chicken Breast, Skinless, Fruit Cup, Light String Cheese. Dinner: Side Salad, Battered Fish. Snacks/Other: Lite Chocolate Fudge Drink. more...
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1917 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 50 minutes, Sleeping - 8 hours, Resting - 6 hours and 10 minutes, Desk Work - 9 hours. more...
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gaining 2.1 lb a week
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