Weigh In record (no journal entry) for 28 January 2018
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125.0 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2018:
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396 kcal
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Fat: 13.73g | Prot: 14.05g | Carb: 53.15g.
Breakfast: Philadelphia Philadelphia Light, Arroyo Presunto Serrano, Pingo Doce Croissant Brioche. more...
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gaining 5.4 lb a week
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