|
Nun geht's in den Wildpark 😊
schönen Sonntag euch 😊
|
183.6 lb
Lost so far: 34.4 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2018:
|
1276 kcal
|
Fat: 60.17g | Prot: 59.79g | Carb: 123.83g.
Breakfast: Kaffee, Krüger Kaffeeweißer, Kristallzucker. Dinner: McDonald's Pommes Frites (Mittel), McDonald's Big Mac, McDonald's Chicken McNuggets (20). Snacks/Other: Gurke (mit Schale), Rote Paprika. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Claudi1909's weight history
|