Weigh In record (no journal entry) for 30 May 2012
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180.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1153 kcal
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Fat: 35.61g | Prot: 80.58g | Carb: 113.97g.
Breakfast: Just a Handful of Raw Almonds, Nonfat Plain Greek Yogurt, Frozen Mango Chunks, Aria Women's Protein. Lunch: Fiberful Dried Fruit Bar - Apricot, Apples, chicken, spinach, girards light champage dressing, red pepper, Feta Cheese. Dinner: Light Swiss Original, Tofu Shirataki Noodles, Broccoli Florets, Foster Farms Boneless & Skinless Chicken Breasts. Snacks/Other: Werther's Original Sugar Free Hard Candy, celery, laughing cow lite swiss wedge. more...
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steady weight
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