ttjohnso's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
238.6 lb Lost so far: 1.4 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 30 May 2012:
2156 kcal Fat: 49.44g | Prot: 75.27g | Carb: 363.39g.   Breakfast: Pop Tart Cinnamon, Diet Mountain Dew, Baby Carrots. Lunch: Sushi, Diet Mountain Dew, Baby Carrots. Dinner: Potsticker, Sesame Chicken, Fried Rice, fresca. Snacks/Other: fresca, Apples. more...
3102 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...
losing 2.2 lb a week

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