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Asteroid...explosion
Journal
27 Jan 18
Asteroid...explosion's Journal, 27 January 2018
Asteroid...explosion's Profile
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Doing intermittent fasting!
112.2 lb
Lost so far:
0 lb
.
Still to go:
22.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2018:
847 kcal
Fat: 39.77g | Prot: 39.29g | Carb: 86.42g.
Breakfast:
Cashew Nuts, Asian Pears.
Lunch:
Thin Crust Cheese Pizza.
Dinner:
Dannon Light & Fit Greek Yogurt - Cherry, Haldiram's Samosa.
Snacks/Other:
2% Fat Milk.
more...
1621 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours, Google Fit - 22 hours.
more...
losing 3.5 lb a week
12 Supporters
Support
Comments
Good Job!
27 Jan 18 by member:
shwethag
Me too😜
28 Jan 18 by member:
~ötö~
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