Weigh In record (no journal entry) for 30 May 2012
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210.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1219 kcal
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Fat: 18.15g | Prot: 57.96g | Carb: 207.32g.
Breakfast: Special K Red Berries Cereal, 2% Fat Milk, Everything Bagel. Lunch: 6" Black Forest Ham. Snacks/Other: 6" Black Forest Ham, Pretzels. more...
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steady weight
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hoefm's weight history
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