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purple rose
Journal
18 Apr 10
purple rose's Journal, 18 April 2010
purple rose's Profile
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Ugh! I hate veggies! Not having trouble at work because I have a large salad, but now I'm on vacation and haven't had any veggies in two days. Looks like a veggie feast coming on!
179.0 lb
Lost so far:
9.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2010:
744 kcal
Fat: 43.38g | Prot: 65.01g | Carb: 15.04g.
Breakfast:
cheese, cheddar, ham, egg.
Lunch:
sugar free jello gelatin, Rotisserie Chicken.
Snacks/Other:
Atkins Advantage S'mores Bar.
more...
2119 kcal
Activities & Exercise:
Standing - 1 hour, Shopping - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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