Weigh In record (no journal entry) for 27 January 2018
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197.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 January 2018:
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2677 kcal
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Fat: 141.92g | Prot: 133.89g | Carb: 157.39g.
Breakfast: Denny's Scrambled Eggs, Brown Sugar , Denny's Quaker Oatmeal with 8 oz Milk, Denny's Bacon Strips, Denny's English Muffin with Margarine, Denny's Scrambled Eggs. Lunch: Anheuser-Busch Ziegenbock Amber Beer. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Roasted Broiled or Baked Chicken Leg, Meatless Quesadilla with Cheese. Snacks/Other: Salsa , Tostitos Original Restaurant Style Chips. more...
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