Weigh In record (no journal entry) for 30 May 2012
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191.9 lb
Lost so far: 8.1 lb.
Still to go: 1.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 May 2012:
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528 kcal
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Fat: 33.76g | Prot: 15.96g | Carb: 41.94g.
Breakfast: natural peanut butter with honey, Toasted White Bread. Snacks/Other: natural peanut butter with honey, Toasted White Bread. more...
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losing 4.2 lb a week
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