Felixsxe's Journal, 27 January 2018

Weigh In record (no journal entry) for 27 January 2018
207.0 lb Lost so far: 9.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2018:
225 kcal Fat: 1.39g | Prot: 25.29g | Carb: 29.95g.   Breakfast: Banana, BodyTech Whey Tech Pro 24 - Rich Chocolate. more...
2521 kcal Activities & Exercise: Crossfit - 25 minutes, Resting - 14 hours and 17 minutes, Sleeping - 9 hours and 18 minutes. more...
losing 7.0 lb a week



     
 

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