Weigh In record (no journal entry) for 27 January 2018
|
185.6 lb
Lost so far: 7.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2018:
|
213 kcal
|
Fat: 5.19g | Prot: 21.64g | Carb: 29.48g.
Breakfast: Bananas, Orgain Organic Protein Pumpkin Spice. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Floren S's weight history
|