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Patrishka
Journal
30 May 12
Patrishka's Journal, 30 May 2012
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Weigh In record (no journal entry) for 30 May 2012
100.3 lb
Lost so far:
27.1 lb
.
Still to go:
1.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2012:
185 kcal
Fat: 14.09g | Prot: 12.54g | Carb: 0.81g.
Breakfast:
Fried Egg.
more...
1108 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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