Maricá 's Journal, 27 January 2018

boa tarde galera como mudar o carb p. carb líquido

149.5 lb Lost so far: 28.7 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

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336 kcal

Fat: 12.72g | Prot: 42.53g | Carb: 14.88g.   Lunch: Patinho Grelhado, Limão, Salada Crua, Tomates, Ovo Cozido. more...

1865 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...