Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mrbananna
Journal
30 May 12
mrbananna's Journal, 30 May 2012
mrbananna's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 May 2012
182.4 lb
Lost so far:
0 lb
.
Still to go:
47.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2012:
1411 kcal
Fat: 41.34g | Prot: 74.45g | Carb: 187.13g.
Breakfast:
Fat Free Milk, coffee, sugar, milkshake.
Lunch:
chips, shrimp.
Snacks/Other:
mango smoothie.
more...
2221 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes.
more...
gaining 3.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mrbananna's weight history
view complete history