drvy's Journal, 27 January 2018

Pesée le lendemain du cheat meal, (mac do) donc je sais pas si ça joue sur le poid!
131.0 lb Lost so far: 2.2 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2018:
918 kcal Fat: 30.70g | Prot: 50.59g | Carb: 109.19g.   Lunch: Delisse Petit Pot de Crème au Chocolat, Carottes, Cuisse de Poulet (Peau Pas Mangée), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Pain Blanc, Salade Verte, Carrefour Tagliatelles aux Œufs Frais, Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Crêpes Nature. more...
1914 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 9 hours. more...
losing 0.8 lb a week

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