Weigh In record (no journal entry) for 30 May 2012
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345.2 lb
Lost so far: 0 lb.
Still to go: 165.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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2107 kcal
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Fat: 75.59g | Prot: 207.36g | Carb: 149.79g.
Breakfast: Strawberries, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Lunch: American Cheese, Oven Roasted Turkey Breast with broth (from deli counter), Chicken Franks, Wheat Bread, Crispy Sauerkraut. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Hot 'N Spicy McChicken. Snacks/Other: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Bananas. more...
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losing 7.0 lb a week
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kfeingold's weight history
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