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Countdown to cruise. I need to lose 12 lbs& get my beach body back !!
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147.0 lb
Lost so far: 66.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2018:
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750 kcal
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Fat: 37.50g | Prot: 37.50g | Carb: 65.00g.
Lunch: Lou Malnati's Deep Dish Cheese Pizza. more...
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losing 0.3 lb a week
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