Weigh In record (no journal entry) for 27 January 2018
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117.7 lb
Lost so far: 25.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2018:
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824 kcal
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Fat: 33.51g | Prot: 31.91g | Carb: 92.47g.
Breakfast: Nora Hjemmelaget jordbær, Wasa RugSprø. Lunch: First Price Baguett. Dinner: Provolone Ost, Eldorado Maiskorn, Svinekjøttdeig, Tortilla. Snacks/Other: Sørlandschips Poppa Chips Crème Fraiche, Melkesjokolade-Godterier. more...
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losing 3.1 lb a week
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