Weigh In record (no journal entry) for 27 January 2018
|
96.1 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2018:
|
905 kcal
|
Fat: 21.24g | Prot: 47.24g | Carb: 132.76g.
Breakfast: Delacre Café Noir, Côte d'Or Mignonnette Melk. Lunch: Tonijn uit Blik, Delhaize Baguette. Dinner: Witte Boterham, Croutons, Tomatensoep. Snacks/Other: Côte d'Or Mignonnette Melk, Dolce Gusto Latte Macchiato Caramel. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WeWillDanceAgain's weight history
|