Weigh In record (no journal entry) for 30 May 2012
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149.4 lb
Lost so far: 17.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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936 kcal
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Fat: 25.88g | Prot: 39.82g | Carb: 151.65g.
Breakfast: Bananas , Nutritional Shake Mix - French Vanilla, Frozen Whole Strawberries, Great Value, 2% Milk. Lunch: Mega Corn Tortilla Chips, Mild Chunky Salsa, Peach, Nutritional Shake Mix - Pina Colada, Great Value, 2% Milk. Snacks/Other: Dulce de Leche Caramel Cookies, Fiber supplment. more...
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losing 2.4 lb a week
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caerics's weight history
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