Weigh In record (no journal entry) for 30 May 2012
|
247.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2012:
|
2131 kcal
|
Fat: 69.02g | Prot: 113.82g | Carb: 276.72g.
Breakfast: Mangos. Lunch: whole foods sushi. Dinner: Italian sausage, Hot dog bun, Corn on the cob, grilled chicken wrap. Snacks/Other: Cherries, Cliff bar. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dt2008's weight history
|